Eat & Drinks For Health
Sathya & vijayagopalan
ISBN : eadf
Pages : 124
Binding : Paperback
Language: English
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It is a guide to everyone, who wants to eat well and remain healthy. What to eat, when to eat, how to eat and how much to eat- simple guidelines to eating are a special feature. Qualities of vegetables, fruits, herbs etc, are given so that you can easily overcome every day health problems by simply including these items in your diet. The harmful effects of fast and convenience foods and also fertilisers are clearly explained.
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