Pranayama For Better Life
Dr. Rajeev Sharma
ISBN : 81-8382-053-0
Pages : 158
Binding : Paperback
Language: English
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Pranayama is an exercise to rejurenate our body + mind = soul. This is a breathing exercise and teaches us the right procedure to inhale & exhale the air. Yoga is accepted world wide and is an ancient Indian Science. Yoga is to unite body with mind and then to soul, finally reaching to almighty and Pranayama plays an important role in this journey.
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