Yoga for Obesity
Dr. H.R. Nagendra
ISBN : yfo
Pages : 300
Binding : Paperback
Language: English
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The first part of this book gives the understanding of what, how and why of obesity based on the latest knowledge in modern medicine. The second part deals wish the theoretical background of yoga therapy followed by the description of the practices. The list of practices mentioned in the content are all safe. If you have more than on illness, you need to select the common practices from the list for all those illnesses.
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