Naturopathy has taken rapid strides and gained significant acceptance in recent years. People are gradually realizing the limitations of allopathic drugs and traditional western medicine. As a result, they are now turning to natural medicines and methods to treat their ailments. In this book, Dr. H.K. Bakhru explains the details and benefits of a variety of natural therapies. He explains how natural food, natural elements, yoga and more generally, the observance of the laws of nature, can allow patients to overcome their diseases. He also reviews the ingredients of a healthy and nutritious diet.