Popular Book Depot

Yoga for Pregnancy

Dr. H.R. Nagendra

ISBN : 978-81-87313-15-1

Pages : 168

Binding : Paperback

Language: English

(0 Reviews)

Sold By:
Inhouse product

Price:

Rs. 125.00

Sold By

Popular book depot

(0 customer reviews)

Top Selling Products

Sab Bimariyon Ki Atyant Aasan Dawaye

Rs. 130.00
Bhojan Ke Dwara Chikitsa-II

Rs. 160.00
Masalon Dwara Chikitsa

Rs. 160.00
Simplest Remedies for All Diseases (Small)

Rs. 70.00
Simplest Remedies for All Diseases (Big)

Rs. 360.00
Hirdya Rog Se Mukti

Rs. 160.00

Description Reviews

This book provides useful guidelines for pregnant women who wish to practise yoga to have an easy delivery. Here is a complete description of asanas, regulated breathing (Pranayama) and relaxation techniques profusely illustrated, which they can do throughout pregnancy up till delivery. It also gives information about the physiological changes that take place in th mother. There are some interesting puranic stories also. The key message here is that yoga can be practised safely by pregnant women.

Download

There have been no reviews for this product yet.