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Astanga Yoga

O.P. Tiwari
ISBN :     978-81-89485-56-6
Pages :     122
Binding :     Paperback
Language:     English
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The book Astanga Yoga is not an independent work of Swami Charandas: it is a part of the book Bhakti Sagar. As said above, Astanga is one of the chapter of the same book. It covers all 8 steps of Patanjali Yoga: Yama, Niyama, Asana, Pranayama, Pratyahar, Dharana, Dhayana and Samadhi.
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