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Essence of Pranayama

Shri Krishna

ISBN : eop

Pages : 160

Binding : Paperback

Language: English

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Description Reviews

This book has been written mainly as friendly companion, an adjuvant to a training in Pranayama under personal supervision of a teacher. It has been written with a view to give the student to correct and the comprehensive information on all the different aspects of Pranayama. It would help in making the actual practice of Pranayama more effective as the student will be able to discern between the essential and the optional parts of the different techniques of Pranayama.

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