Popular Book Depot

Yoga Nidra (E)

Swami Satyananda Saraswati

ISBN : 978-81-85787-12-1

Pages : 262

Binding : Paperback

Language: English

(0 Reviews)

Sold By:
Inhouse product

Discount Price:

Rs. 290.00

Price:

~~Rs. 320.00~~

Sold By

Popular book depot

(0 customer reviews)

Top Selling Products

Sab Bimariyon Ki Atyant Aasan Dawaye

Rs. 130.00
Bhojan Ke Dwara Chikitsa-II

Rs. 160.00
Simplest Remedies for All Diseases (Small)

Rs. 70.00
Masalon Dwara Chikitsa

Rs. 160.00
Simplest Remedies for All Diseases (Big)

Rs. 360.00
Hirdya Rog Se Mukti

Rs. 160.00

Description Reviews

Yoga Nidra is a simple yet profound technique adapted from the traditional tantric practice of nyasa. The Text explains the theory of Yoga Nidra in both yogic and scientific terms and includes class transcriptions of the practice. It also presents the various applications of this versatile technique, which has been used for deep relaxation, in stress management and therapy, to enhance the learning process in education, to harmonize the deeper unconscious and awaken inner potential and as a meditative technique.

Download

There have been no reviews for this product yet.